Mind and Body Training Session – Tuesday 10th May

We have teamed up with Opening Up Cricket to provide a free training session for all players and coaches over 15 male and female.

Opening Up provides training sessions aimed at exercising the mind and body. Mixing fielding fitness with mental fitness and approaches to the game. The focus is on making links between physical and mental health.

The project started in the Liverpool Competition and is now very pleased to spread further across the LCB region with Lowerhouse the first in the Lancashire League.

Come along for a training night you will definitely not have had before!

Visit www.openingupcricket.com for more information.

Any questions at the club, please contact Ben Heap.